Red Root Chakra

Your root chakra is at base of your spine and includes your arms and you legs.

The Element is Earth and the Attributions are Survival, Grounding, Solidity.  This Energy Stimulates Brain Activity, Increases Circulation, Awakens Us Physically and Energizes Blood Flow. It Connects us to our Physical Self.

Do you suffer from Excessive Worry or Concern, Feeling Not Good Enough, or Not Valuable?

Do you feel Victimized, Wounded by Past Relationships, Guilty, Ashamed, Humiliated, Disgusted, Angry, or Critical?

You may feel Sadness, Hopelessness, Stuckness, or Depression.

Are you experiencing Addictions, Violence, Anger, Guilt, Shame, Apathy, or Fear?  

Do you find yourself Helpless, Unsure How to ask for Help, Lost, Unsupported, Insecure, Confused, Fear, or Apprehension?

Perhaps you are Judgemental of Self and Others, Desire to Control Others, Perfectionism, Close-Minded, Frustrated, or Fearful of Change?

Common Physical Indications of Imbalances Include:  Anemia, Adrenal Fatigue, Constipation, Reproduction Difficulties, Sciatica, Uncontrolled or Diminished Sexuality, and Diarrhea.

Benefits of Balanced Chakra Include: 

Happiness, Freedom, Clarity

Joy, Creativity, and Interest in Life

Deep Connection to Nature – Grounding

Stability, Security, Flexible, Relaxed

Inspires Love & Balanced Sex Drive & Emotional Harmony

Activates & Strengthens the Survival Instinct, Bringing Courage & Hope

Regenerates the Body & Stimulates the Metabolism

Boosts the Immune System & Energy Levels